A Deeply Embodied Yoga Journey In Paradise
Nosara Costa Rica 2024
Take a deeply embodied yoga journey in paradise with Yoga Collective Nosara lead teachers, Yali McGregor Daya Danielle Radl. This transformational week long yoga experience will enrich your practice, bring deep insight and plant seeds that will manifest into the most beautiful journey.
This retreat will include two yoga sessions per day of varied experiences. We will work with alignment of the physical form in asana based classes, as well as experiential sessions in kundalini, yin + restorative. Along with the yoga asana practices, we will delve into yogic philosophy, chanting, meditating and enjoy the beautiful beach and energy of the sacred land in Costa Rica.
You will receive a variety of offerings during your week with us: sound healing, breathwork, meditation, earth-based teachings, fire ceremony and more.
Retreat Experience
WHAT IS INCLUDED?
7 nights accommodation in a beautiful private setting near the beach
Two daily Yoga classes for all levels
breakfast + dinners vegan/vegetarian by a private chef
Two special sunset dinners at the most beautiful locations in Nosara
Opening session & group dinner on the first day
Closing ceremony + breakfast before departure
Private trail to beach 5 minute walk
Beautiful property with a large oversized pool + lap pool as well!
Yoga area supplied with mats, blocks and bolsters
WiFi access, large parking area in case you rent a car or quad
PLUS SPECIAL OFFERINGS:
Mala making, cacao + sound journey, breathwork, meditation, ecstatic dance, satsang/chanting
***Not included: airfare and transportation to the retreat location, lunches, excursions, beverages
ADD ONS:
Optional excursions/activities: surf lessons, massage, pranassage, kambo ceremony, horse riding, mangrove SUP tour, boat trip, atv tour, waterfall hike, monkey sanctuary visit, tree planting, optional off site yoga classes as well, beach day-Playa Garza or San Juanillo with transportation.
Daily Schedule
TYPICAL DAILY SCHEDULE*
7:00am-8:30am: Morning Practice & Circle
8:30am- 10:00am: Breakfast
Free time for exploring, relaxation or optional activities.
Lunches on your own-close to several local restaurants
3:30pm-5:00pm: Afternoon yoga practice
5:00pm-6:00pm: Sunset (down our private path to the beach)
6:30pm-7:30pm: Group dinner
6:30pm-7:30pm: Evening experiences
*Subject to change
Your Retreat Hosts
Daya Danielle Radl
M. ed, E RYT 500, RCYT, NYI 1000, KRI level 1 & 2
Daya became dedicated to her yoga practice when traveling to Nosara 25 years ago. She has since become a life long practitioner dedicated to her spiritual path. Yoga is her lifestyle as mother, wife, grandparent, and educator. She has studied interdisciplinary yoga with Don and Amba Stapleton receiving her Yoga Alliance E RYT 500 hour and 1000 hour NYI certifications. Daya is a faithful kundalini yogi who has served as a Professional Trainer of the Aquarian Teacher Academy assisting + teaching in Kundalini Yoga Teacher Trainings Level 1 & 2 at Yoga West Los Angeles with Guru Singh 2007-2020 and currently with Kundalini Phoenix YTT. She brings this breadth of knowledge into her teaching.
Yali McGregor
E RYT 500, NYI 1000, RCYT, Diploma of Yoga
Yali teaches at The Bodhi Tree Yoga Resort in Nosara, one of Central America’s leading yoga, fitness, and wellness centers. Her offerings are built upon a foundation of Ashtanga, Vinyasa Flow, complimented by inquiry-based moving meditations that seamlessly merge tradition with a measured application of contemporary influences and movement forms.
With many years of Pranassage experience (bodywork/yoga synthesis), she is known for intuitive, exquisite hands on assists during class, especially in shavasana.
ROOM OPTIONS
Accomodation Types & Prices
The room prices include complete retreat program and 3x meals per day as listed above.
Every room has private bathroom with hot water, A/C, ceiling fan and private deck with table and chairs.
Register early for your preferred choice of accommodation
Shared double bungalow (2 queen sized beds) $2,500 per person
Private bungalow (full size bed) $2,900 per person
Bungalow (with Kitchenette, King size bed) $3,500 per person
**If you are living in Nosara and want to participate please contact us for our Commuter fee.
Shared Double Bungalow With Two Queen Size Beds
Private Bungalow with a full sized bed
Registration
How Do I save My Spot?
Complete the Save-Your-Spot Form below and send your $500 deposit* thru PayPal to danielleradl@mac.com to save a spot for this retreat. *Refundable within 30 days ahead the retreat date or can be applied towards a future training/retreat.
You can expect a confirmation email within 48 hours. If you do not hear back from us within that time period, it is possible we did not receive your on-line registration. Please call or email to confirm that we have received it to yogacollectivenosara@gmail.com.
Final Payments are due JUNE 1, 2023. We accept Visa, MasterCard, American Express on paypal (additional $75 service charge) and personal checks, zelle + venmo.
Please send us your travel itinerary (we recommend purchasing travel insurance). We can help coordinate your airport transportation needs (transportation is not included in tuition). Airport shuttle services can be acquired from both Liberia and San Jose Airports only at specific times and are not guaranteed to have space. We can arrange group and private shuttle services from the Liberia and San Jose Airports the day before program begins and the day after program ends, if your flight coordinates with other participants. Private cabs can also be arranged, typically $160 to/from Liberia and $280-$320 to/from San Jose.
No covid test is required to enter Costa Rica.
SAVE YOUR SPOT
Please Leave your contact details below & StaTe your Preferred Room
MEET US IN PARADISE
‘An unexpected pleasant surprise was the interdisciplinary approach and multi-facetedway of coming to the practice of yoga. The unique invitation to discover your own unique voice and expression.’
FAQ
HOW TO GET TO NOSARA?
Book your flight
LIBERIA: The closest international airport to Nosara is the Daniel Oduber Airport (LIR)
located in Liberia. We recommend that you book your flight into this location as it is closer.
Your second option is to fly into Juan Santa Maria Airport (SJO), located near the capital city of San Jose in the Central Valley. (5 hour drive to Nosara).
Book your transportation
We can assist you with shuttle service the day of and after program begins/ends. Email your itinerary to kidstoteensyoga@gmail.com and we will make the arrangements. We can also refer you directly to our shuttle service if you arrive before the program begins.
The drive from Liberia takes 2-3 hours. The Shuttle price is $160 one-way.
The drive from San Jose takes 4-6 hours. The Shuttle price varies but is usually $280-$320 one way. You may also take a commuter flight from San Jose (SJO) OR LIBERIA (LIR) to Nosara on www.flysansa.com. Check the flight schedules as they are limited and so are the flights so that the times line up.
WHAT DO I NEED TO BRING?
Passport (your passport must not be due to expire sooner than 6 months from entry date into Costa Rica)
Pool goggles (optional)
Insect repellant
Medications + First aid supplies (just in case)
Bathing suits
Clothing for warm weather (80’s and humid)
Yoga clothes
Walking shoes
Sandals/Flip-Flops
Notebook & pen
Small umbrella
*Men: shirts are required in yoga class.
*Yoga mats and props provided